Sports rehabilitation focuses on both preventative assessment and curative aspects of injury. The primary objective of any injury rehabilitation program is to help you regain pre-injury capabilities in every aspect of physical fitness. A complete rehabilitation and strengthening regimen is necessary for ensuring complete recovery and prevent re-injuries. Sports rehabilitation is referred to a treatment modality mostly advised for weak and injured athletes suffering from some sort of sports injury. Rehabilitation program aids in fast recovery, reducing pain, and promoting mobility of all the stifled muscles affected by the injury, restoring normal function and preventing any recurring damage or distress to the affected tissue.