Trigger Points Therapy
There are two types of trigger points: active trigger points and latent trigger points. Active trigger points may radiate pain
Sports rehabilitation focuses on both preventative assessment and curative aspects of injury.
Deep Tissue Massage
Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue.
Sports massage & Remedial Therapy
Remedial massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain
Anatomy in motion
Anatomy in Motion Correction, Rehab and Performance Anatomy in Motion (AiM)
Biomechanical analysis can involve: Gait analysis – study of your walking pattern.
Kinesiology taping (or kinesio taping) is the application of a thin, stretchy, cotton-based therapeutic tape
With Dry Needling, the needles are used to target the trigger point of the problem muscle
Dry Cupping is done by applying plastic suction cups to skin that is either dry or to which lotion has been applied